I'm always on the hunt for new media to learn from. I found some great videos courtesy of http://www.coaching-track-and-field-athletics.com/
Take a look at some of these drills and try them out because I know I will. Click on one of the many videos the site has to offer on my You tube bar to the right of the page
Leave me a comment and let me know what you think! or email me at 0a4w@virginia.edu
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